To, že pár minut odreagování pomáhá zlepšit pozornost a obnovit energii, potvrzují studie i návyky úspěšných lidí. Člověk potřebuje občas oddechnout, aby nasbíral novou inspiraci a motivaci. Kromě toho se při krátkých aktivitách posilují vztahy mezi kolegy a podporuje se kreativita. Vyzkoušejte hry do kancelare
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